Monday, August 16, 2010

Self Improvement

So, after a long day of yard work and the subsequent aches and pains, I had an idea. Time to mix it up and find a new workout, something to really get those juices flowing and inspire me to great heights of personal excellence. Would it be yoga? Pilates? African dance? Nope, something far greater than that. Here is a tutorial on my new exercise regime!

3 comments:

Teen LaQueefah said...

Practice makes perfect!

twunty mcslore said...

And I'm SUCH a perfectionist

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